INSPIRED BY AYURVEDA. ROOTED IN TRADITION. MADE FOR MODERN LIVING.

MAYA MANDALA

BEDTIME
RITUAL

Slow down, reset, and prepare for a peaceful night.

A mindful evening ritual can help you transition from the day and create a soothing atmosphere for rest.

Black-and-white pencil sketch of a woman using evening oil

A SIMPLE RITUAL TO END YOUR DAY

1. SET THE MOOD

Use a natural diffuser with 100% essential oils such as lavender, lemon, frankincense, or cedarwood to create an inviting atmosphere before bed.

2. UNWIND YOUR DAY

Apply a pre-sleep oil to your shoulders and the soles of your feet as part of your evening self-care ritual.

3. REST DEEPLY

Add a few drops of Deep Sleep Oil to your pillow to help create a calming bedtime experience.

ADDITIONAL TIP

You may massage a small amount of Relaxation Oil onto your shoulders, neck, or feet as part of your evening wind-down ritual.

Maya Mandala relaxation and deep sleep oils beside a lit candle and diffuser

HONOR YOUR RHYTHM. CARE FOR YOURSELF. REST WELL.